I am a member of my neighbourhood gym. I signed up cos' I would like to built some muscles and get slim. Ya ya ya, great dreams.
Attended hot yoga this morning. Went in with good intention, hot room, great! Can lose weight... so I told myself "must work hard!"
Half way thru the lesson I was looking at the clock wishing that it would be over. I looked at the ladies in the class, they looked like yoga teachers themselves. "Where are their bones?" I wondered. They can all bend down, kissed their knees without any effort. The part where everybody did a split and rested their bellies and chests on the floor , I told myself; "girl, you've got a long way to go." Know why I can see everybody when we were suppose to kiss the floor? With my legs barely six inches apart, body trying to bend over to kiss the floor, but only managed a nod of the head, of course I had a good view of the class! So if you looked into the class, you can only moi sitting "tall" panting and puffing with arms out.... stretching and trying but....
Anyway... never say die. Although now I feel like a car has just rolled over me .. I will persevere.. got to go soak in the tub now... ooche!
Friday, January 15, 2010
Tuesday, January 5, 2010
Happiness
I am happy most of the time. Life is great! I have a fantastic husband and a lovely girl. Every morning I thank my blessings for having such wonderful family.
Home is not a matter of how big or small your house is, it is how you put everything together to make it cosy and homely.
A friend introduced a book recently; " You Can Heal Your Life" by Louise L Hay. I love what she wrote in there saying that we are in control of our life by the way we think. It is true. When I tell myself, I am happy, I am. Nonsense as it may sound, try that, it the power of the mind.
Anyway, I am still reading this book, and am really glad my friend told me about this book. Bless her!
Home is not a matter of how big or small your house is, it is how you put everything together to make it cosy and homely.
A friend introduced a book recently; " You Can Heal Your Life" by Louise L Hay. I love what she wrote in there saying that we are in control of our life by the way we think. It is true. When I tell myself, I am happy, I am. Nonsense as it may sound, try that, it the power of the mind.
Anyway, I am still reading this book, and am really glad my friend told me about this book. Bless her!
Monday, January 4, 2010
First blog in a new Year
How time flies!
December holiday came and went. What did we do? All those plans I made before the holidays never materialized. Alamak! I was so ambitious, wanted to take kid out to farms, nature trials, play lots of sports, go cycling, bake lots of cakes.....but alas! Laziness got the better of me. Botanical garden is as far as nature trials go.
Now, a brand new year, this means brand new ideas, brand new things to do. The first thing thing I am going to do is.. I tell myself.. to update my blog everyday.
December holiday came and went. What did we do? All those plans I made before the holidays never materialized. Alamak! I was so ambitious, wanted to take kid out to farms, nature trials, play lots of sports, go cycling, bake lots of cakes.....but alas! Laziness got the better of me. Botanical garden is as far as nature trials go.
Now, a brand new year, this means brand new ideas, brand new things to do. The first thing thing I am going to do is.. I tell myself.. to update my blog everyday.
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